
Back at it
Hi all! My involvement in the running community has been on hiatus for a few years. “Life” got in the way and I’ve had no racing or substantial training to speak […]
Hi all! My involvement in the running community has been on hiatus for a few years. “Life” got in the way and I’ve had no racing or substantial training to speak […]
6 miles in 7:45 pace Did 7 strides throughout the run. It was pretty windy this morning! The uphill miles were into the wind and the downhill miles with the […]