21 miles in 6:44 AP; total time: 2:21:21 Well, that was NOT the most fun I have ever had on a long run.  It started out pretty awesome in the […]

Before I say anything, I just want to post a link to a very well written article by Amby Burfoot, which pretty much sums up the day nicely.  Also the […]

Went to FAC after Bre’s gymnastics class for a nice run on the treadmill.  I prefer to run outside 99.9% of the time, but the overnight 12″+ of snowfall and […]

Our babysitter arrived 5 minutes early (Thanks, Brenna!) but we still left the house 20 minutes later because we must have been overly optimistic about the morning routine.  We found […]

Cow Pies

Had a nice run on the East Boulder creek path with the cows this morning.  I considered playing “the ground is lava and you have to step on the stepping […]

My morning started off with the fresh smell of puke wafting under my door.  Upon discovering that Breanne had spewed a puke bomb from the top bunk at some point […]

Happy Thanksgiving!! Aaron and I got up around 7:00 a.m., got the kids dressed and fed, and bundled up in our multiple layered running attire.  The kids stayed at Grandma’s and […]

Baltimore Marathon

I have a lot to be grateful for today!  An 8.5 minute chunk out of my PR, $8K in prize money, and an Olympic Trials “A standard” qualifier in the BAG.  Here’s […]

Flew into New York last night around 5 p.m. was met by a volunteer from the local running club, Pamela who drove me to my host-family’s home.  Enjoyed a very pretty […]