I have never been a high-mileage chick.  In high school I ran ran a 2:10 800M and 5:05 1600M with 25-30 miles a week in training.  My ability to race […]

Biked 15.82 miles in 1:07 It felt SO great to get out and exercise in the sunshine.  Sunshine has a healing effect on me.  The snow is melting everywhere and […]

9 miles in  7:53 pace Nice and warm outside today.  Supposed to get up into the mid-50s! Last night around 7 pm I was SOOO tired.  I could have gone […]