race report


I learned a new trick today.  If you’re ever running behind for a flight and are afraid waiting in the baggage check or security lines may cause you to miss […]

Gate River Run 15K Championships

While I sit in the Nashville airport on my layover back home I have such an overwhelming feeling of gratitude for how abundantly I am blessed. I feel God’s hand […]

Before I say anything, I just want to post a link to a very well written article by Amby Burfoot, which pretty much sums up the day nicely.  Also the […]

Our babysitter arrived 5 minutes early (Thanks, Brenna!) but we still left the house 20 minutes later because we must have been overly optimistic about the morning routine.  We found […]

Happy Thanksgiving!! Aaron and I got up around 7:00 a.m., got the kids dressed and fed, and bundled up in our multiple layered running attire.  The kids stayed at Grandma’s and […]

Baltimore Marathon

I have a lot to be grateful for today!  An 8.5 minute chunk out of my PR, $8K in prize money, and an Olympic Trials “A standard” qualifier in the BAG.  Here’s […]

Flew into New York last night around 5 p.m. was met by a volunteer from the local running club, Pamela who drove me to my host-family’s home.  Enjoyed a very pretty […]

New Haven 20K

Wow!  What a weekend! Where do I begin? Well, I arrived in New Haven, CT on a tiny, very loud and bumpy plane Sunday afternoon at their HUGE airport of […]

Woke up at 5 a.m. ate a granola bar and half a peach. Drove with Ashley and Sarah to Mapleton City Park and got on a bus around 5:45 a.m. […]