France
The kids must have had a more riotous party than us on their vacation to Utah because it took them a good four days longer to recover from all the […]
Sunday family time
Took a pleasant nap after Church while the girls napped and Aaron played board games with Abe. Then we all went for a bike ride down to a small lake […]
Crested Butte
9.5 miles in 7:12 pace Got my run in first thing because I always feel the best right when I wake up. 20 minute warm-up, stretching, strides. 7 X 1000M […]
Riding the rolling highways into Boulder
Biked 25.29 miles in 1:35 (15.9 mph) with 2,506 elevation gain. My friend watched the kids for a couple of hours this morning and I’m watching her kids on Thursday […]
Sunshine!
Biked 15.82 miles in 1:07 It felt SO great to get out and exercise in the sunshine. Sunshine has a healing effect on me. The snow is melting everywhere and […]