10 miles in 7:15 pace Ahh vacation.   Gotta love it.  No rush to be anywhere at any time, no messes to clean up, no whiney kids (although I do […]

12 miles in 8:00 pace I thought it was cold in Denver.  Its even colder here!  We arrived last night around 11:00 p.m. after getting our kids situated and packing […]

10 miles in 7:55 pace Aaron worked on my legs for about 45 minutes last night doing some PUSH Therapy that his massage therapist does.  I have these golf ball […]