7 miles in 8:20 pace
Healing slowly, but surely. Hamstring felt better after a day of rest yesterday but now after my run this morning its a little tight again. I’ve iced it a few times today. I’ll cross train tomorrow and try running again on Wednesday. I also have an appointment with Richey, the Chiropractor on my team tonight to get some work done on it.
The good news is that my sickness that kept persisting all last week (pink eye, congestion, fatigue, headache, ect.) has finally passed!