Heat wave

10 miles in 7:50 pace

2 mile warm up, stretching 7X25 second strides.

It felt like Springtime here in CO this morning!  28 degrees is a massive heat wave compared to the negative temps I was acclimating to last week.  I was wearing tights and a long sleeve shirt and sweating big time.  Could have been more comfortable in shorts for sure.

My body is feeling kind-of sluggish because I started coming down with a sinus infection yesterday.  I’m pounding the Emergen-C and Airborne hoping this congestion goes away soon and doesn’t work its way down into my lungs.

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